Statistics of college aged adults and their sleep habits:
-17.5 million undergraduate students in the U.S. in 2008. (census.gov)
-From a www.acha-ncha.org survey, they asked in the “past 7 days, how many days did you feel well rested?” The two largest categories were 1-2 days, and 3-5 days.
-From the same survey, they asked “in the past 7 days, how often felt tired, dragged out, or sleepy during the day?” The largest category was 3-5 day, following 1-2 days.
-About 7 in 10 adults 18-65 get less than 8 hours of sleep during the weekdays.
-17.5 million undergraduate students in the U.S. in 2008. (census.gov)
-From a www.acha-ncha.org survey, they asked in the “past 7 days, how many days did you feel well rested?” The two largest categories were 1-2 days, and 3-5 days.
-From the same survey, they asked “in the past 7 days, how often felt tired, dragged out, or sleepy during the day?” The largest category was 3-5 day, following 1-2 days.
-About 7 in 10 adults 18-65 get less than 8 hours of sleep during the weekdays.